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Anger Management II

Pre-requisite: Anger Mangement Workshop

This course is comprised of a series of 3 sessions of an hour each spaced out fornightly and covers the following topics, not covered in Anger Management I:

Workshop 1:

Values

Find out how your values can influence the way you see others and the way you react to others.  Control your anger by knowing yourself.


Workshop 2:

Self awareness, Self talk, Habits

Being aware of who you truly are is a huge step towards controlling yourself.  Identify self talk and habits that might hold you back from growing and being in control of your reactions.

Workshop 3:

Exercises to control anger

Practice control.  Find alternative ways to control your anger that work for you.

Pre-requisite to booking: Anger Management I

To book a suitable date and time contact us!

Interested in our services? We would love to hear from you. Contact us.

Contact Us

The Workstation
91 Commercial Road
Teneriffe QLD 4006
Phone: 1300 559 337
Phone: 07 3854 2376
Fax: 07 3854 2399

Call us today!

About TFC

Specialists in business, professional & personal development, providing a holistic & customised approach to the client's needs. This customisation and personal approach to each situation is the cutting edge of our business. It provides the client with the tools to grow and move forward.

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